Certifications and Education

B.S. Physical Education & Kinesiology • Cal Poly, SLO -- Concentration: Teaching + Emphasis: Corporate Wellness

American Council on Exercise • Certified Personal Trainer + Mat Pilates Instructor + Advanced Training in Weight Management

YMCA • Healthy Lifestyle Principles Coach

Group Fitness Instructor Training and Certifications

Aquatic Exercise Association • Aqua Fitness Instructor

BOSU Balance Training

Corey Everson Fitness and Aerobics For Women • Fitness and Step Aerobics Instructor

PilatesFit • Mat Pilates Instructor

TRX • Group Suspension Training

YMCA • Balance and Stability Ball Instructor + Cardio and Step Aerobics Instructor + Mat Pilates Instructor

Zumba • Basics Level 1 and 2 + Zumbatomic + Kids

Yoga Teacher Training (500+ hours)

Hatha Yoga • Cal Poly San Luis Obispo with Dr. Sonja Glassmeyer

Yoga Alliance • Experienced, Registered Yoga Teacher (RYT and E-RYT) and Continuing Education Provider (YACEP)

Registered Yoga School Graduate

YogaFit by Beth Shaw (200 hour RYT and E - RYT) • Master Trainer Apprenticeship served in 2007 assisting YTT's

Level 1 Foundations + Level 2 Communication + Level 3 Introspection + Level 4 Tradition + Anatomy and Alignment + Athletes + Using Yoga Props To Enhance Practice + Mood Balancing + Pre & Post Natal + Kids + Seniors + Strength

Prana Vinyasa Flow Yoga by Shiva Rea (200 hour RYT) with Coral Brown • Master Trainer assistant (taught Yoga Anatomy YTT module 2014 and 2015)

Continuing Yoga Education

Aqua Kriya Yoga by Camilla Nair (20 hours)

Dharma Yoga Wheel by Dov Vargas & Raquel Vamos (20 hours)

Trauma Conscious Yoga • Connected Warriors Yoga For Trauma (20 hours)

Yin Yoga and Meditation (100 hours) by Steve Ross of Inhale Yoga on Oxygen Network and Founder of Maha Yoga

Yoga Tune Up Therapy Balls • Roll Model Method by Jill Miller (20 hours)